Are you a busy mom with no time to work on losing a few calories? If this is the case, then you should make your way towards using apple cider vinegar.
This kitchen staple has a lot more to do than just dressing your salad. It is grabbing huge attention in recent times, mainly because of its versatile usage in households and pantries. With its many healing properties, all-natural cleaning potential and tart-sweet flavor, apple cider vinegar is no doubt a miracle product. Busy moms and chefs should have it handy for keeping their home sparkling and their families healthy.
Helps In Losing Calories
You can always use apple cider vinegar as your reason for the shift in kilos. Yes, true. It helps working women and homemakers in losing a considerable amount of weight. Studies proved that having ACV daily can help obese individuals in decreasing their body weight, waist circumference, triglycerides, and abdominal fat. This is all because of the acetic acid content of this product.
Works Amazingly Well As A Teeth Whitener
Yellow teeth? Don’t you feel confident come out of home? Have apple cider vinegar in your kitchen? If yes, then forget all your troubles. You can rub it on your teeth directly and then rinse it off using water. You will find the stubborn stains fading away. However, be careful not to make it a habit. If you do it regularly, it will break down the tooth enamel. You can even create less-abrasive teeth whitening mouthwash by mixing ACV with some water.
How About Using It As A Sports Drink
Apple cider vinegar, when blended with water, can serve as a great sports drink. It is a powerhouse of electrolytes and offers the same energy as the sugary, neon-colored sports drinks. In addition to this, ACV also helps in preventing muscle exhaustion post-exercise. It also helps in increasing stamina and relieving joint pain.
Balances The Digestive System
As a working mother, if you do not get the time to look after your diet schedules, it is time for you to consider apple cider vinegar. It will be an excellent solution for your compromised digestive health because of erratic eating schedules. If you are having gas issues, blend it with tea or water, and have it before meals. The trick helps in combating constipation. Apple cider vinegar works by stimulating digestive juices, which further help the body in breaking down food.
As has already been said, busy moms generally do not have the time to take care of themselves. They fail to chuck out time for grooming their hair, nails, and skin. However, with proper use of apple cider vinegar, hair grooming sessions can become so much fun. You can quickly eliminate dandruff by spraying it on your hair twice during the week.
Perfect Cleaner For The Cutting Board
Who does not like to have a clean kitchen? Busy mothers will surely like the way apple cider vinegar works at cleaning the wooden cutting board in the pantry. Simply amazing!
Freshens Up Your Breath
All thanks to ACV’s antibacterial properties, it can kill germs resulting in bad breath.
The points mentioned above prove that apple cider vinegar is undoubtedly a versatile ingredient you should have in your kitchen.