Cooking Tips and Techniques For Beginners

A hand holding a banana

Are you looking for some new cooking tips and techniques? Well, this is definitely an article that you should read. Eating healthy doesn’t have to mean boring and dull. In fact, you can cook delicious meals and desserts with just a few changes to your current menu. Here are a few suggestions for new ideas on how you can begin enjoying food in new and exciting ways.

An Overview

A bowl of food on a plate

First of all, try using leaner meats like chicken and fish for the majority of your cooking. When you eat out at restaurants, you tend to get meat that is top-notch and a bit too fatty. To adapt to healthier eating patterns, you only need to learn how to use better cooking techniques and ingredients while you cook at home. Many techniques can easily be applied right now to the meat you cook now, so you can still enjoy your favorite favorites but in a much healthier way.

For instance, did you know that frying food in fat will actually ruin it? Instead, consider browning meat or using it in other ways like baking, stewing or even pan-frying. You can also reduce the fat-content of your cooking by using low-fat cooking spray instead of butter or cooking oil. This allows you to cook your food with less oil and butter, resulting in fat-free cooking. Low-fat cooking is a great way to add flavor without adding unwanted fat.

Healthy Baker Foods

A person standing in front of a plate of food on a table

Many people don’t realize that baked foods go well with muffin tin. Baked foods are usually higher in nutritional value and healthier, so they can be used in any meal or dinner. You might not think about this when you’re first looking for new cooking tips, but muffin tins make a great filling for chicken or fish or other types of meat. Just use some water to keep the food moist and flavorful while it bakes, and you’re set.

You might not think about it when you’re in the midst of the cooking process, but you can turn something bland and boring into something delicious by adding some herbs, spices or even herbs and spices of your own. If you have some fresh herbs on hand, use them to create a delicious stir-fry. If you don’t have any herbs, consider adding dried ones like Rosemary to add flavor and color to your dishes.

Use Fresh Ingredients

As you work on the different elements of your meal, you’ll want to pay special attention to the cooking tips and techniques for browning meat or preparing different types of soups. In regards to soups, if you’re using bone broth as a base, then you’ll want to pay special attention to how long you let it marinate before you use it. Otherwise, the flavors will have a way of creeping into the other ingredients and staining them. Use fresh bouillon or chicken stock to make the stock for your soups or simply use stock that you purchase at the supermarket. Either way, be sure to use fresh ingredients and let the stock marinate as directed.

One of the most popular techniques for cooking tips and techniques is pan frying. Not only is it a fast and easy way to cook a variety of meats and vegetables, it’s also a great way to lower your fat intake and save money at the same time. Of course, one of the biggest challenges when it comes to cooking with oil is keeping your hands away from the food you’re cooking. If you’re not sure how to do this properly, consider using a non-stick frying pan that will keep your hands from being contaminated with the vegetable oil. Not only will your fingers thank you, but your family will thank you for eating healthier on top of everything else.


The last of the cooking tips and techniques we’ve listed for you today is something that will benefit everyone who bakes. Whether you enjoy making breads, cakes, cookies, or any of the other delicious things you can make with a rolling pin, or you prefer to just make things from scratch, baking is a fantastic cooking skill to master. While it does take practice to perfect this cooking technique, it can be done by anyone, and the rewards can be great. If you are looking to improve your baking skills, start simple by making fruit casseroles, tarts, or other baked desserts.

As you get better at cooking and incorporate new recipes into your diet, your dessert skills will also grow and you can even consider baking chocolate cakes or cookies to compliment all of your sweet treats.

Subscribe to our monthly Newsletter
Subscribe to our monthly Newsletter