Are you vegetarian and having trouble finding new dishes to eat? You don’t need to eat meat to be healthy and maintain a well-balanced diet. We have thought of healthy vegetarian dishes ideas for you to try.
Salads are low calorie and full of minerals and vitamins. So people who don’t want the fat element in their food they can surely opt for having a salad instead. The Caprese salad is an excellent source of vegetables and protein from the mozzarella cheese. It’s flavorful and tasty. You will love this Italian salad.
Vegetable soups are really good in case you want to have something light and healthy. These have no oil or spices and so it is very much low in fat. This broccoli soup is loaded with nutrients.
Yogurt With Museli
Yogurt is an excellent source of protein and calcium. Add some healthy museli into the mix and get your daily fiber too. This goes great with some fresh fruit.