If You Are Health-Conscious, These 10 Cooking Oils Are For You (#9 Is Not Very Common But Worths A Try!)


When worried about what kind of cooking oil we are using, we tend to opt for olive oil. However, it is not the only option in terms of healthy cooking oil. 

1. Pure Olive Oil

If You Are Health-Conscious, These 10 Cooking Oils Are For You (#9 Is Not Very Common But Worths A Try!)
If You Are Health-Conscious, These 10 Cooking Oils Are For You (#9 Is Not Very Common But Worths A Try!)

Olive oil can stand up high heat frying as its smoke point is 475 degrees Fahrenheit. However, this oil is not that flavorful and heart-healthy as the extra-virgin one. Indeed, pure olive oil undergoes chemical processes. 

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