Nutrition is very important for kids. The job of easy cooking recipes for kids gets really crucial here, thanks to the choosy nature of kids. Find recipes that are not only easy to make but also equally nutritious. Proteins, fruits and vegetables, dairy products are all good contributors to your child’s growth and development. While knowing what to eat is one factor, making recipes that your child will actually enjoy eating is another. You know the troubles of force feeding a child. To cope up with these problems here are some cooking recipes that your child will crave for. Also, these are prepared in no time.
Yogurt Parfait – Easy Cooking Recipes For Kids
Yogurt is filled with essential nutrients and is a great source of energy. It is rich in calcium and protein which act as a building block for their growing bones. A yogurt parfait is yogurt mixed with some fruits and oats. Making one parfait is as easy as it seems. Take 2 cups of thick yogurt and a cup of granola. Mix the two and add some fruit to it. This may be blueberries, small pieces of apple and the likes. And there you go, your yogurt parfait is ready. It is so easy that your kid will learn from the first time he/she sees it.
Pancakes are also an easy go for kids of 8 years and above. Filled with carbohydrates and minerals like potassium, it is a perfect food to start your day. Making this meal is equally simple. You will need oatmeal, almond flour, almond milk, ripe banana and some dry fruits. You can also add a drop of vanilla extract for some flavour. Take all the raw ingredients and mix them well allowing it to settle for 10 minutes. After this, heat the pan, spray a little oil and spread the batter evenly. Flip sides when cooked. Your Banana-Oatmeal pancake is ready. Add a spoonful of honey on top of it before serving.
Energy Balls Are The Best Easy Cooking Recipes For Kids
Kids always love to make a run in the kitchen to grab a bite of some snack. What if you make the muchings so good that they can’t resist but to eat healthy. No-bake energy balls are a reliable option available.The best part lies in the fact that you don’t need to worry about using heat at all. You will need oats, peanut butter, flax seeds, honey, chocolate chips and vanilla extract. Mix all the raw ingredients in a bowl and allow it to settle for 30 minutes in a refrigerator. Roll them into balls once they are out. You see how easy it is to make this. Your kid will now ask for more delicious energy balls.
Eating healthy is really important for everyone and thus including easy recipes provides more options to maintain a healthy diet.