Tasty And Healthy Indian Cooking That You Must Try


A woman preparing food in a bowl

Are you becoming bored of eating the same kind of food every day? Then why don’t you try something different? Some different cooking techniques and ingredients can add a delicious taste to the same dishes and let you enjoy them more healthily. If you want some spicy and mouth-watering flavors, you should try the Indian foods that are famous for their spicy flavors and full of nutrients.

Many nutritionists conclude that eating healthy is all about eating adequate food with a healthy twist. For instance, you can try the most famous spicy vegetable stew or palak paneer with some mouth-watering flavors. Sounds yummy, right? With these healthy Indian cooking recipes here, let you know what we are talking about. And let the foodie inside you fall in love with these tasty and healthy recipes.

Dal Chawal- Healthy Indian Cooking

A bowl of food on a plate

When you ask for the tastiest and soul-satisfying food in India, the answer will be the dal chawal for sure. It is a dish that is perfect for summers, winters, or rainy seasons. It is a combination dish with the Arhar dal (pulse) and chawal (rice). The most interesting thing about this food is that you can prefer it for lunch, breakfast, and dinner. You can serve it with extra stuff, including mixed achar, roasted papad, and green chutney that enhances its taste.

Palak Paneer

A plate of food sitting on top of a wooden table

Palak paneer is a famous Indian dish that is full of spices and is very delicious. It is a luscious gravy dish that you can savor with roti or rice. It is made by paneer (cottage cheese) doused in a thick flavourful spinach curry. Spinach is considered the most nutritious green leafy vegetable loaded with vitamin A, fibers, and antioxidants. The palak paneer is a dish that is healthy yet delicious to cook.

Spicy Vegetable Stew

A spicy vegetable stew is a comfort dish that requires very few ingredients and less time and is extremely light on the stomach. You can add your desired vegetables such as carrots, french beans, and cauliflower into this. Cook it on stew at home with cardamom, cloves, cinnamon green chilies, ginger, and curry leaves simmered well in coconut milk. You will get a very delicious dish that is easy to cook and a dish you have never tasted before yet.

Butter Chicken

Butter chicken is also a popular Indian dish made by mixing the chicken and a creamy tomato sauce. The recipe for the sauce combines crushed tomatoes, cream, butter, garlic, ginger, onion, and some spices. The spices used to make it are garam masala, cumin, coriander, turmeric, and red chili powder. The final course has a creamy gravy that is mild in flavor and slightly sweet. You can serve this butter chicken with chapati, naan, and rice.

Final Words

Indian is a country that is famous for its different culture as well as its spicy foods. Hopefully, all these healthy Indian cooking recipes will have the best of both healthy and tasty for your meal.

Subscribe to our monthly Newsletter
Subscribe to our monthly Newsletter