Using Food Steamer? Know When It’s Good And Bad


Using Food Steamer? Know When It’s Good And Bad

Food steamers are gaining popularity in recent times as more and more people are shifting towards diet consisting of steamed food items. One of the major reasons for this change is the growing awareness about health and hygiene and people are preferring boiled food over any fried food. However, food steamer provides some more benefits. Though they are not devoid of drawbacks, but still the benefits are way too high to take those into consideration. However, we will check out both the factors.

Food Steamers For Healthy Eating

Food steamers are great for preparing healthy food. It essentially boils the food under high pressure and temperature. But, there is a major difference with conventional boiling. With steaming, the nutrients are preserved within the food and not drained out with the water. This makes the cooked food much healthier. Since there is no use of oil, hence cholesterol and saturated fat remains really low, unless these are present within the food being steamed itself. Steamed food is becoming a common part of healthy diet for many.

When Food Steamers Should Not Be Used?

Rather than mentioning these as drawbacks, it is better if we consider these points as something that should not be done. Food steamers are great, but when you are considering an animal-protein based diet it is best if you stick to chicken and fishes. Red meat like pork, beef and mutton will never be steamed properly. These variants of meat require extremely high temperature and pressure, something that the steamers are unable to produce.

Though there are few issues, the bad taste of the food being one of them (as per those who don’t like anything other than spicy or saucy or creamy food), it is a great idea to get food steamers for your home.

Best Food Steamers Available

There are plenty of types of food steamers available in the market. Finding the best one can be a bit of a challenge. However, to make things easier, we have listed some of the best food steamers that you can check out.

Aroma Housewares ARC-914SBD 2-8-Cups (Cooked) Digital Cool-Touch Rice Cooker and Food Steamer, Stainless Steel

This steamer is one of the most user friendly options available in the market. It is a multi-cooker with dual cooking options at a time. You can easily prepare some heathy dish along with the rice being made in the other segment. The steamer does its job perfectly well. The easy to understand panel can be used by almost anyone.

Oster Double Tiered Food Steamer, 5 Quart, White (CKSTSTMD5-W-015)

Oster Double Tiered Food Steamer, 5 Quart, White (CKSTSTMD5-W-015)
Oster Double Tiered Food Steamer, 5 Quart, White (CKSTSTMD5-W-015)

This double tiered food steamer has steaming capability at two different levels. Thus, you can easily prepare multiple items at a time. The transparent body makes it easy to understand the right state of the food and when it has been completely cooked.

VonShef Premium 2 Tier Bamboo Steamer with Stainless Steel Banding Includes 2 Pairs of Chopsticks and 50 Wax Steamer Liners, Perfect For Steaming Dim Sum Dumplings Buns Vegetables Fish Rice, 10 Inches

If you love dimsum or you are a great fan of momo, here we have a steamer that allows you to cook inside a bamboo made steamer. The natural feel gives it a great aesthetic value. It is also perfect when it comes to retaining moisture of the food being prepared.

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